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Pioneers of sustainable fish-farming. We take care of the environment and our customers, because the environment feeds our fish …. and all of us.
Onion seed risotto with sole
Preparation time: 30min
Difficulty: Easy
A simple, contemporary sole recipe, perfect for everyday meals and special occasions alike. If you have a whole sole and need help to cut it up, go to our video in which we show you how to do it.
Sole ceviche
Preparation time: 20min
Difficulty: Easy
Here is an easy to cook sole recipe that produces an amazing result. An exquisite flavour and beautiful, even artistic, presentation come together in this Prodemar sole ceviche recipe. Your guests will be amazed. If you have a whole sole and need help to cut it up, go to our video in which we show you how to do it.
Sole and mushrooms paupiettes
Preparation time: 35min
Difficulty: Medium
A recipe of medium difficulty, prepared with care and the best combination of flavours. Perfect at any time of year, very tasty. A guaranteed hit! If you have a whole sole and need help to cut it up, go to our video in which we show you how to do it.