Discover Prodemar’s Sole
Exquisite and a mainstay of European cookery; a smooth, delicate flavour and very firm texture.
Sustainable, continuous supply throughout the year; high-quality feed and from sustainable fisheries. All sizes of fish are available year-round.
Healthy; rich in quality proteins, potassium, calcium, phosphorus, B vitamins and Omega 3.
Few bones, very easy to remove.
Easy to cook and versatile, it is delicious simply baked or grilled.