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Vi er sikre
på at vi gjør godt arbeidHelt sikre

Vi er pionerer innen bærekraftig fiskeoppdrett, og tar vare både på miljøet og kundene våre. Det er tross alt miljøet som sørger for mat til fiskene våre… og alle oss andre.

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Sole ceviche

Tilberedningstid: 20min

Vanskelighetsgrad: Easy

Here is an easy to cook sole recipe that produces an amazing result. An exquisite flavour and beautiful, even artistic, presentation come together in this Prodemar sole ceviche recipe. Your guests will be amazed. If you have a whole sole and need help to cut it up, go to   our video in which we show you how to do it.

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Onion seed risotto with sole

Tilberedningstid: 30min

Vanskelighetsgrad: Easy

A simple, contemporary sole recipe, perfect for everyday meals and special occasions alike. If you have a whole sole and need help to cut it up, go to  our video in which we show you how to do it.

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Sole and mushrooms paupiettes

Tilberedningstid: 35min

Vanskelighetsgrad: Medium

A recipe of medium difficulty, prepared with care and the best combination of flavours. Perfect at any time of year, very tasty. A guaranteed hit! If you have a whole sole and need help to cut it up, go to  our video  in which we show you how to do it.